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How to cook a refreshing and simple minced meat and water spinach soup at home.

Water spinach soup with minced meat is a familiar dish in Vietnamese family meals, notable for its naturally sweet and refreshing taste, ease of eating, and health benefits. No fancy ingredients are needed; with just a few simple steps, you can prepare a hot bowl of water spinach soup with minced meat, suitable for both adults and children. This article from Kamereo will provide detailed instructions on how to cook authentic water spinach soup with minced meat, ensuring it’s not bitter, has a clear broth, and a naturally sweet flavor.

Ingredients for minced meat and water spinach soup

To cook minced meat and water spinach soup for about 3 people, you only need to prepare the following simple and easy-to-find ingredients:

  • Sweet potato leaves: 200g
  • Minced pork: 150g
  • Red onions: 2 bulbs (finely chopped)
  • Common spices: a little salt, MSG, seasoning powder, ground pepper

Buy fresh and delicious minced meat and water spinach soup ingredients at great prices at Kamereo:

Ingredients for minced meat and water spinach soup

How to choose fresh and delicious ingredients

  • Buy fresh and delicious sweet potato leaves: Prioritize choosing spinach with intact leaves, free from bruising or signs of insect damage. The leaves should be thin but firm, with a moderate green color – not too dark and not too light. Avoid spinach with curled, deformed leaves or overly soft stems, as these may have been sprayed with excessive pesticides. Fresh spinach will feel firm to the touch and have no strange odor.
  • Choose to buy fresh pork: Choose pork that is light pink or light red in color, with translucent, slightly off-white fat. Gently press the meat with your hand; if it springs back quickly and doesn’t leave an indentation, it’s fresh. Choose meat where the lean and fatty parts are clearly separated but firmly attached, and difficult to separate by touch. To ensure quality, you should buy whole cuts of meat and have the seller grind it on the spot, or grind it yourself at home to maintain freshness and hygiene.

How to make water spinach soup with minced meat

Preparing the sweet potato leaves

When buying sweet potato leaves, separate the leaves, discarding any damaged or wilted leaves. Then, wash them thoroughly several times with water and drain. Depending on your preference, you can gently crush the sweet potato leaves to make the broth sweeter and the leaves softer when cooked; however, this step is not mandatory.

Preparing the sweet potato leaves

Marinate the minced meat.

Place the minced pork in a bowl and marinate it with finely chopped shallots, 1 teaspoon of seasoning powder, 1/2 teaspoon of MSG, and 1/2 teaspoon of salt. Mix well and let it sit for about 15 minutes so the meat absorbs the flavors, making the broth richer when cooked.

Marinate the minced meat
Marinate the minced meat

Cook water spinach soup with minced meat (without stir-frying the meat)

Place a pot on the stove and add about 1 liter of water, bringing it to a boil. Once the water boils, add all the marinated minced meat to the pot, stirring gently to loosen the meat. Wait for the water to boil again, then skim off the foam, and finally add the water spinach.

Add 1 tablespoon of seasoning powder, 1/2 teaspoon of MSG, and 1/2 teaspoon of salt. Stir gently, wait for the soup to boil again, adjust the seasoning to taste, then turn off the heat. Ladle the soup into a bowl, sprinkle with some ground pepper, and enjoy while hot.

Cooking spinach soup with minced meat (without stir-frying the meat)
Cooking spinach soup with minced meat (without stir-frying the meat)

Cook water spinach soup with minced meat (how to stir-fry meat)

Place a pot on the stove, add a little cooking oil, sauté the shallots until fragrant, then add the minced meat and stir-fry quickly until the meat is slightly loose and cooked through.

When the meat is partially cooked, add water to the pot and bring to a boil. Once the water boils, add the sweet potato leaves, season to taste, and stir gently. Sweet potato leaves are best when they are just cooked through, so simply wait for the leaves to wilt and the broth to boil again before turning off the heat to preserve their natural sweetness. During cooking, do not cover the pot as this will cause the sweet potato leaves to turn yellow and lose their flavor.

Cooking spinach soup with minced meat (how to stir-fry meat)
Cooking spinach soup with minced meat (how to stir-fry meat)

Finished product

The finished minced pork and water spinach soup has a refreshing taste and a naturally sweet broth. The minced pork is tender, slightly fatty, and evenly seasoned, blending perfectly with the vibrant green water spinach, which is slightly chewy and very easy to eat. This soup is served with white rice, especially on hot days, making the meal lighter and more delicious.

Refreshing and naturally sweet spinach soup with minced meat.
Refreshing and naturally sweet spinach soup with minced meat.

Kamereo – The ultimate wholesale food supplier app with complete invoices for F&B businesses.

For F&B businesses, finding a stable wholesale food supply with transparent pricing and complete documentation is always a key factor for sustainable operation. Kamereo is an application that provides a comprehensive wholesale food supply solution, helping businesses proactively control costs, optimize procurement processes, and ensure full compliance with legal and financial requirements.

Kamereo sources raw materials at wholesale prices and optimizes its procurement process:

Through the Kamereo app, businesses can easily order a wide variety of ingredients, from vegetables, meat, fish, and seafood to dry goods and kitchen utensils, all on a single platform. Product prices are publicly and clearly updated, minimizing the risk of unexpected costs or uncontrollable price fluctuations that can occur with traditional sourcing methods. Vegetables at Kamereo are sourced from certified partner farms and undergo four layers of rigorous quality control before reaching customers.

Kamereo’s standout feature is its transparent electronic invoicing system, which issues and sends invoices immediately after payment is completed. Businesses don’t need to waste time requesting or waiting for invoices, thus making tax declarations, expense reconciliation, and financial management faster and more accurate.

Combined with a modern warehousing system, on-time delivery, and a catalog of over 3,000 products, Kamereo is not only a wholesale food supplier but also a partner that helps F&B businesses optimize operations, save resources, and focus on long-term business development.

Kamereo - An application providing optimal wholesale food supply with complete invoices for F&B businesses.
Kamereo – An application providing optimal wholesale food supply with complete invoices for F&B businesses.

What are the benefits of minced meat and water spinach soup?

Besides being a familiar dish in family meals, minced meat and water spinach soup also offers many positive health benefits if consumed regularly and correctly.

  • Clears heat and detoxifies: Sweet potato leaves are rich in vitamins A and C and active compounds that help cool the body and support the efficient functioning of the liver and gallbladder.
  • Boost your immune system: The vitamins and minerals in the diet help keep the body healthy and reduce fatigue.
  • Protein supplementation: Ground meat provides high-quality protein and essential amino acids for the body.
  • Good for bones: Calcium from vegetables and broths supports strong bones, making them suitable for children and the elderly.
  • Easy to digest: This soup is light on the stomach, suitable for those who prefer a bland diet or are recovering from illness.
Minced meat and water spinach soup has many positive health benefits.
Minced meat and water spinach soup has many positive health benefits.

Summary

Water spinach soup with minced meat is simple, easy-to-cook dish offers high nutritional value and a refreshing, light feeling in the stomach. With familiar ingredients, a quick and easy preparation method, and a pleasant flavor, this soup is suitable for everyday family meals, especially on hot days. Just pay attention to choosing fresh ingredients and cooking correctly, and you’ll have a delicious and healthy soup.

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I am a Content SEO Writer specializing in the culinary and F&B marketing field, passionate about uncovering the stories behind food and dining brands. My experience comes from collaborating with chefs, restaurants, cafes, and real F&B projects. I focus on consumer insights, emerging food trends, and crafting content that connects dishes, brands, and customers.View Author posts

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