10+ Simple and Refreshing Crown Daisy (Tần Ô) Soup Recipes at Home

Crown daisy (tần ô) is not only a familiar vegetable but also an excellent ingredient for many delicious soups. With its unique flavor, crown daisy pairs well with various ingredients like ground pork, shrimp, and tilapia, creating refreshing and cooling bowls of soup. Check out these simple and appealing crown daisy soup recipes suggested by Kamereo to make your family meals more diverse!

Minced Pork Crown Daisy Soup

Crown daisy soup cooked with minced pork is a simple and easy-to-make dish that is incredibly appetizing. The savory sweetness of the meat blends with the gentle aroma of the crown daisy to create a refreshing and nutritious bowl of soup, perfect for busy family meals.

Ingredients:

• Crown daisy: 1 bunch (about 400g)
• Minced pork: 200g
• Green onion, coriander: a small amount
• Fish sauce: 1 tablespoon
• Cooking oil: 1 tablespoon
• Common seasonings: sugar, salt, seasoning powder, MSG…

Instructions:

• Prepare the ingredients: Cut off the roots of the crown daisy, pick out any damaged or rotten leaves, and break the stems into bite-sized pieces. Then, soak the vegetables in diluted salt water for about 5 minutes, then wash thoroughly and drain. Discard the roots of the green onions and coriander, wash them with water and finely chop.
• Marinate the meat: Put the minced pork in a bowl, add 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of MSG, 1 teaspoon of seasoning powder, and a little pepper. Mix the ingredients well and marinate for about 15 minutes to let the meat absorb the seasonings.
• Cook the soup: Heat the cooking oil, stir-fry the meat for 5 minutes. Add 1.5 liters of water and bring to a boil. When the water boils, add the crown daisy, and season with fish sauce, sugar, and pepper. Then, adjust the seasoning to your liking, turn off the heat, and add the chopped green onions and coriander.

Beef Crown Daisy Soup

The soft, sweet beef combined with the refreshing crown daisy creates a unique and nutritious soup. This soup is not only delicious but also very good for boosting health.

Ingredients:

• Beef: 300g
• Crown daisy: 300g
• Shallots: 1 bulb
• Ginger: 1 bulb
• Cooking oil: 1 teaspoon
• Common seasonings: salt, seasoning powder, MSG, ground pepper

Instructions:

• Prepare the beef: Wash the beef. Use smashed ginger to rub the beef to remove the gamey smell, then rinse with diluted salt water and then with clean water.
• Marinate the beef: Put the beef in a bowl, mix it with 1/2 tablespoon of seasoning powder, 1/2 teaspoon of salt, 1/2 teaspoon of MSG, 1 teaspoon of pepper, and minced shallots. Marinate the beef for about 30 minutes to absorb the seasonings.
• Prepare the crown daisy: Pick the young tips and leaves of the crown daisy, wash them thoroughly, and let them drain.
• Cook the soup: Heat the cooking oil in a pot, sauté the shallots, stir-fry the beef for 2 minutes, then scoop it out. Add 1 liter of water and bring to a boil, then add the crown daisy, seasoning powder, and salt. When the water boils again, add the beef, adjust the seasoning to your liking, turn off the heat, and sprinkle with ground pepper.

Tomato Crown Daisy Soup

The combination of the light sourness of the tomatoes and the mild sweetness of the crown daisy creates a very appealing and palate-stimulating soup. This soup is not only delicious but also beautiful with the red color of the tomatoes and the fresh green of the vegetables.

Ingredients:

• Crown daisy: 500g
• Tomato: 1 fruit
• Minced pork: 20g
• Green onion: 2 sprigs
• Fish sauce: 1 teaspoon
• Cooking oil: 1/2 tablespoon
• Common seasonings: salt, seasoning powder, MSG

Instructions:

• Prepare the ingredients: Pick the young tips and leaves of the crown daisy, wash them thoroughly, and let them drain. Peel and cut the tomato into wedges. Discard the roots of the green onions, wash them with water, and chop them into small pieces, separating the white part from the green leaves.
• Sauté the tomatoes: Sauté the white part of the green onions with oil, stir-fry the minced pork for 2 minutes, add the tomatoes and salt, and stir-fry for another 2 minutes.
• Cook the soup: Add 1.5 liters of water to the pot, bring to a boil, skim off the foam, reduce the heat, and add the crown daisy, seasoning powder, and MSG. When it boils, add the fish sauce, adjust the seasoning to your liking, turn off the heat, and sprinkle with the chopped green onion.

Tofu Crown Daisy Soup

This is a light and simple vegetarian soup that is still very delicious and nutritious. The natural sweetness of the mushrooms and the creaminess of the tofu blend with the aroma of the crown daisy, which will surely satisfy anyone who loves vegetarian food.

Ingredients:

• Crown daisy: 1 bunch
• King oyster mushrooms: 100g
• Soft tofu: 1 piece
• Seasonings: vegetarian seasoning powder, cooking oil

Instructions:

• Prepare the ingredients: Shred the king oyster mushrooms, and cut the tofu into small cubes.
• Cook the soup: Put the mushrooms in a pot and cook for about 10 minutes. Season with vegetarian seasoning powder to your liking, then add the tofu and cook for another 5-7 minutes to let the tofu absorb the flavor. (If using soft tofu, just cook for 2-3 minutes). Finally, add the crown daisy, wait for the water to boil vigorously, then turn off the heat immediately to keep the vegetables crispy and sweet.

Egg Crown Daisy Soup

Crown daisy soup cooked with egg is a great “quick fix” for busy days. With just a few simple ingredients and a few minutes of preparation, you’ll have a hot, delicious, and well-balanced bowl of soup.

Ingredients:

• Crown daisy: 300g
• Eggs: 3
• Seasonings: salt, pepper, seasoning powder (optional)

Instructions:

• Prepare the ingredients: Pick out the tough stems of the crown daisy, wash them thoroughly, and cut them into bite-sized pieces. Crack the eggs into a bowl and beat them well.
• Cook the soup: Bring about 1 liter of water to a boil and add the crown daisy until cooked through. Scoop a tablespoon of the boiling soup water into the bowl with the eggs and stir well to prevent the eggs from tasting fishy. Slowly pour the egg mixture into the soup pot, stirring gently as you pour to create beautiful thin egg strands.
• Season and finish: Season the soup to your liking, and you can add a little pepper to enhance the flavor. Turn off the heat, ladle the soup into a bowl, and enjoy it while it’s still hot.

Clam Crown Daisy Soup

The mild sweetness from the clams combined with the pungent aroma of the crown daisy creates a rustic yet captivating soup. Clam crown daisy soup not only helps to cool down but also nourishes the body, making it a great way to change up the family’s meals.

Ingredients:

• Clams/small clams: 300 – 500g
• Crown daisy: 1 bunch
• Basic seasonings: salt, seasoning powder, fish sauce

Instructions:

• Prepare the ingredients: Wash the clams or small clams thoroughly and boil them until their shells open. Pick out the clam meat and wash it again with the boiling water to remove any sand. Wash the crown daisy and cut it into segments about 3-5cm long.
• Cook the soup: Let the clam boiling water settle, then strain the clear water. Add the picked clam meat to the water, and season with fish sauce and seasoning powder. Bring to a boil, drop in the crown daisy, and boil for about 2 more minutes.

Shrimp Crown Daisy Soup

Shrimp crown daisy soup is a nutritious dish with the natural sweetness of fresh shrimp combined with the distinctive flavor of the crown daisy. This soup is not only easy to make but also provides essential protein and vitamins for the body.

Ingredients:

• Crown daisy: 300g
• Fresh shrimp: 4
• Green onion: 2 sprigs
• Coriander: 2 sprigs
• Cooking oil: 2 tablespoons
• Seasonings: seasoning powder, MSG, sugar, ground pepper, salt

Instructions:

• Prepare the ingredients:
  • Pick the young parts of the crown daisy, soak in salt water for 5-10 minutes, then wash thoroughly and drain.
  • Peel the shrimp, remove the heads and the black vein on the back, then wash thoroughly with water.
  • Remove the roots of the green onions and coriander, wash them thoroughly. Separate the white part of the green onion, and cut the green onion leaves and coriander into bite-sized pieces.
• Mince the shrimp and onions: Grind or finely chop the fresh shrimp with 1/2 of the white part of the green onion and 1/2 teaspoon of pepper. Smash the remaining white part of the green onion.
• Cook the soup:
  • Place a pot on the stove, add 2 tablespoons of cooking oil, and sauté the smashed white part of the green onion until fragrant.
  • Add the minced shrimp mixture and sauté for about 2 minutes until the shrimp is cooked.
  • Add 1.5 liters of water to the pot and bring to a boil.
  • When the water boils, add the crown daisy and season with 2 teaspoons of seasoning powder, 1 teaspoon of MSG, 1 teaspoon of sugar, and 1/2 teaspoon of salt.
  • Stir gently to dissolve the seasonings. After 3-5 minutes, taste and adjust the seasoning, add the chopped green onion and coriander, then turn off the heat.

Snakehead Fish Crown Daisy Soup

The rich sweetness of the snakehead fish combined with the refreshing flavor of the crown daisy and mustard greens creates a delicious and nutritious soup. This is a great dish for the whole family to enjoy on chilly days.

Ingredients:

• Tilapia fish: 1 fish (about 500g)
• Crown daisy: 500g
• Mustard greens: 200g
• Onion: 1 bulb
• Ginger: 1 sprig
• Seasonings: fish sauce, salt, ground pepper

Instructions:

• Prepare the ingredients:
  • Pick the young parts of the crown daisy and mustard greens, wash them thoroughly and drain.
  • Peel the ginger, wash it with water, and slice it thinly.
  • Peel the onion, and cut it into wedges.
• Prepare the fish: Clean the fish, scale it, remove the entrails, and cut it into 2 pieces. Rub the fish with a little salt, rinse it with diluted salt water, then rinse again with clean water.
• Cook the soup:
  • Place a pot on the stove and add 2 liters of water, then bring to a boil.
  • Add 1 teaspoon of salt, the sliced ginger, and the prepared snakehead fish, cover the pot and cook for 15 minutes.
  • Uncover the pot. When the fish is cooked, add the onion, mustard greens, and crown daisy.
  • Add 1/2 teaspoon of salt, 1/2 teaspoon of pepper, and 1 teaspoon of fish sauce.
  • Wait for the water to boil once more, then taste and adjust the seasoning to your liking before turning off the heat.

Bombay Duck Crown Daisy Soup

Bombay duck (also known as lizardfish) soup cooked with crown daisy is a characteristic soup of coastal regions. The soft, fatty Bombay duck combined with the refreshing crown daisy creates an unforgettable flavor that warms the stomach and stimulates the appetite.

Ingredients:

• Bombay duck: 300g
• Crown daisy: 200g
• Shallots: 8 bulbs
• Fish sauce: 1 teaspoon
• Cooking oil: 2 tablespoons
• Ground pepper: 1/2 teaspoon
• Common seasonings: salt, MSG, seasoning powder
• Water: 500ml

Instructions:

• Prepare the fish: Clean the fish, marinate it with minced shallots, fish sauce, salt, pepper, and seasoning powder, mix well, and marinate for 20 minutes.
• Prepare the crown daisy: Cut off the roots, pick off any old leaves, wash thoroughly, and drain.
• Cook the soup: Sauté the shallots with oil, add the fish and stir-fry until cooked, add 500ml of water, and bring to a boil. Add the crown daisy, cook for another 5 minutes, season with MSG, turn off the heat, ladle the soup into a bowl, and enjoy.

Vegetarian Crown Daisy Soup

This is a light and simple vegetarian soup that is still full of nutrients with the combination of crown daisy, tofu, and mushrooms. This option is not only suitable for vegetarian days but also an ideal choice for body detoxification.

Ingredients:

• Crown daisy: 1 bunch
• Soft tofu: 1 piece
• Straw mushrooms: 100g
• Seasonings: cooking oil, vegetarian seasoning powder, MSG (optional), pepper, green onion or coriander.
• Water: About 1 liter.

Instructions:

• Prepare the ingredients:
  • Crown daisy: Pick off the old leaves and hard stems, wash thoroughly, and cut into 3-4 cm segments.
  • Tofu: Cut into small, bite-sized cubes.
  • Straw mushrooms: Cut off the stems, soak in diluted salt water for 10 minutes, then wash thoroughly and drain.
  • Green onion/coriander: Wash thoroughly with water, and cut into small segments.
• Cook the soup:
  • Place a pot on the stove, add a little cooking oil, and sauté the green onion until fragrant.
  • Add the mushrooms and stir-fry for about 1-2 minutes.
  • Pour 1 liter of water into the pot with the mushrooms and bring to a boil.
  • When the water boils, add the cut tofu. Season with vegetarian seasoning powder and MSG to your liking.
  • Wait for the water to boil again, then add the crown daisy. Since crown daisy cooks very quickly, you only need to wait for the water to boil once more, then turn off the heat immediately to keep the vegetables crispy and naturally sweet.

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Conclusion

We hope that with these crown daisy soup recipes shared by Kamereo, you will have more options to enrich your family’s menu. Each soup has a unique flavor, but all are very easy to make and rich in nutrients. In particular, to discover more exciting recipes, don’t miss Kamereo’s Food and Lifestyle section!