Today’s broccoli price per kg? Latest broccoli and cauliflower price update

Broccoli is a vegetable belonging to the cruciferous family, favored for its high nutritional value and delicious flavor. Currently, there are two popular types of broccoli: green broccoli and white broccoli, both of which are excellent sources of vitamins and minerals for the body. To purchase at the best price, don’t miss this article detailing today’s broccoli price Friday, March 21, 2025 from Kamereo!

Today’s Broccoli Price

The price of all types of broccoli on the current market ranges from 35,000 – 100,000 VND/kg, depending on the variety and origin. In particular, Da Lat broccoli usually has a higher price than regular broccoli due to its superior quality and flavor.

To update the latest sales prices for each type of broccoli, you can refer to the following summary table:

Type	Price	Unit
Green broccoli	50,000 – 70,000	VND/kg
Da Lat green broccoli	68,000 – 75,000	VND/kg
White broccoli	35,000 - 70,000	VND/kg

(Updated: February 2025)

Kamereo – Supplier of fresh, delicious broccoli at good prices

Kamereo is a supplier of fresh, delicious broccoli with competitive prices on the market. With the motto of putting customers first, Kamereo is proud to work closely with VietGAP-standard farms. As a result, the broccoli source is always fresh, meeting strict food safety requirements.

We also always focus on investing in a modern warehouse system, preserving the best quality of fresh vegetables and fruits when they reach customers. Here, the quality control process is carried out rigorously, complying with food hygiene and safety regulations. This ensures that each product that reaches customers is of the best quality, maintaining its freshness and nutritional value.

In addition to supplying broccoli, Kamereo is also a comprehensive food supplier, meeting diverse customer needs. From fresh vegetables and fruits, meat and fish to spices, Kamereo can meet all needs. Thereby, helping customers save time and effort when only needing to work with a single supplier.

In particular, choosing to trust Kamereo, customers also have the opportunity to experience fast delivery services. In which, for orders placed before 12 noon, we commit that the products will be delivered at 6 am the next day. In addition, Kamereo also applies a co-inspection policy when receiving goods, you can be completely assured of the quality of the products delivered.

Tips for choosing delicious broccoli

To ensure you buy fresh, delicious, safe and crunchy broccoli, you should note some selection tips such as:

• Choose by season: To ensure the best quality, you should choose to buy broccoli in the right harvest season, which helps broccoli be fresher and also ensures the highest nutritional content. Specifically, white broccoli is usually harvested from mid-December to mid-April, while green broccoli will have a season from late July to late October.
• Choose by color: Color is an important sign of broccoli freshness. Usually, you need to choose broccoli with bright, even colors. You should avoid buying broccoli with spots, mottles, uneven colors or signs of yellowing, as this is a sign of old or damaged broccoli.
• Choose by shape and size: Customers should choose broccoli with a round, even shape, a raised center surface and tightly packed florets. Fresh, delicious broccoli usually has an intact surface, without cracks, bruises or signs of insect bites. At the same time, you need to prioritize choosing broccoli that feels firm in your hand, has a size commensurate with its weight, fresh stems and leaves, and is not wilted.
• Based on hardness: When choosing to buy a product, you can use your hand to check, fresh and delicious broccoli will have a certain hardness and crispness, not soft. In return, broccoli with soft stems or wilted leaves will be a sign that it has lost water and is no longer fresh.

Health benefits of broccoli

With abundant vitamin, mineral and antioxidant content, broccoli is considered a “superfood” that can support the prevention and improvement of many health problems. Specifically:

• Detoxifies the body: Broccoli is a rich source of fiber, which helps promote the process of eliminating toxins from the body through the digestive system.
• Boosts the immune system: Broccoli is a vegetable that contains a lot of folate and vitamin C, two essential nutrients that help the body fight common infections like colds and flu.
• Supports weight loss: With a low calorie content, only about 31 calories in 91g, broccoli is rich in fiber and contains almost no fat, very suitable for people on a weight loss diet.
• Good for people with high blood pressure: Sulforaphane, magnesium, potassium and phosphorus in broccoli help enhance DNA methylation, thereby promoting cell activity and balancing blood pressure.
• Reduces the risk of cancer: Green broccoli also contains the antioxidant indole-3-carbinol (I3C), which helps reduce the risk of breast cancer and cancers related to reproductive organs.
• Protects the eyes: Sulforaphane in broccoli helps protect retinal tissues from damage caused by oxidative imbalance. This helps reduce the risk of eye diseases such as cataracts, blindness and macular degeneration.

Conclusion

In general, today’s broccoli price may fluctuate depending on the region and supplier. Therefore, to get the best price, you should take the time to refer to and compare more information from many different reputable sources. In addition, if you are interested in the restaurant business, don’t miss Kamereo’s F&B Business Tips section with a wealth of useful knowledge!