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How to Properly Clean Choysum, a Simple Guide

How to Properly Clean Choysum, a Simple Guide

Choysum is a popular leafy vegetable with a refreshing, sweet, and crisp taste. It is rich in vitamins and minerals that are good for your health. Being easy to prepare, choysum can be used to cook many delicious dishes like stir-fries, boiled vegetables, or soups. To ensure every dish is delicious, let’s explore the correct and simple way to clean choysum with Kamereo in this article!

Step 1: Prepare Ingredients

To begin cleaning and preparing choysum, you need to have the following basic ingredients and tools:

  • Choysum
  • A little salt
  • Knife or scissors
  • Vegetable basket

Buy fresh, high-quality choysum at Kamereo:

Ingredients and tools needed to clean choysum

Step 2: Trim the Roots

Before picking the leaves, you should remove the roots of the choysum to make the vegetable cleaner and easier to prepare. The way you handle the roots might differ slightly depending on where you bought the vegetable:

  • If you buy choysum at a local market or from a garden, the roots often have a lot of dirt. Therefore, you should use a knife or scissors to cut off the entire root to prevent the vegetable from getting dirty during washing.
  • If you buy it from a supermarket, the roots are usually already clean and free of dirt. However, you should still use a knife or scissors to cut off the roots to make the vegetable tidier and more convenient for cooking.
Trimming the choysum roots makes the vegetable cleaner and easier to prepare

Step 3: Remove Damaged Leaves

After trimming the roots, you will proceed to remove the unusable parts of the choysum:

  • Use your hands to pick out the young, fresh, and pest-free leaves and place them in the basket. This is the most delicious and nutritious part of the vegetable.
  • Leaves that are bruised, yellow, or show signs of pest damage should be removed immediately to avoid affecting the quality and flavor of the dish when cooked.
Remove yellowed or damaged leaves and keep the young, fresh ones

Step 4: Wash the Vegetables with Salt Water

This step not only helps remove dirt but also cleans off bacteria and chemical residues, ensuring the vegetables are safe before cooking:

  • Rinse multiple times: Prepare a basin of clean water, soak the vegetables in it, and rinse 2-3 times. Each time, gently swirl the vegetables with your hands to allow dirt to fall off, avoiding damage to the leaves.
  • Soak in salt water: Dissolve a little salt in a basin of water, stir well, and soak the vegetables for about 3-5 minutes. This step helps kill bacteria and clean chemical residues on the surface of the leaves. If you don’t want to use salt, you can substitute it with rice water—it is safe and helps maintain the freshness of the vegetables.
  • Rinse under running water: After soaking, take the vegetables out and rinse them one last time under running water to ensure they are completely clean.
  • Drain: Place the vegetables in a basket in a dry, airy place to let the water drain, which helps retain their crispness and makes them easier to cook.
Soaking choysum in a light salt solution to remove bacteria and dirt
Soaking choysum in a light salt solution to remove bacteria and dirt

Step 5: Cut the Choysum

After the vegetables have been cleaned and drained, the final step is to cut them into pieces for easy cooking:

  • Neatly arrange the vegetables: Gather the stems and leaves into a small bunch and place them neatly on a cutting board for easy handling.
  • Hold firmly while cutting: Use one hand to hold the vegetables firmly and the other hand to use a knife to cut them into even segments. Note that you should use a sharp knife for clean cuts to avoid bruising the vegetables.
  • Cut according to the dish: If you are making a stir-fry, you should cut them into short segments of about 4-5 cm to ensure the vegetables cook evenly. For soup, you can leave the segments longer to retain their natural sweetness.
The cleaned vegetables are cut into bite-sized pieces for easy preparation
The cleaned vegetables are cut into bite-sized pieces for easy preparation

How to Choose Good Choysum

To create delicious and nutritious dishes from choysum, the first thing you need to do is to choose fresh, high-quality bunches. Here are a few tips to help you pick good choysum:

  • Shape and color: You should prioritize choosing choysum with a vibrant green color, and smooth, firm leaves. At the same time, avoid buying plants with wilted, bruised, black-spotted, or yellowed leaves.
  • Freshness: When you hold the choysum plant, if the stems are still fresh, not rotted or watery, it means it was recently harvested.
  • Smell: Fresh choysum has a light, characteristic aroma with a hint of natural sweetness. If the vegetable has a foul or unusually pungent smell, it is best not to buy it.
  • Origin: Choysum can be bought in many places, but for peace of mind about safety, you should choose to buy from supermarkets, clean food stores, or certified suppliers. If possible, growing choysum at home is also a safe and economical solution.
When choosing choysum, prioritize plants that are vibrant green, have firm stems, and are not yellowed

Delicious Dishes from Choysum

Choysum not only offers a refreshing, easy-to-eat taste but is also very nutritious, suitable for both daily family meals and special occasions. When combined skillfully with other ingredients, choysum can be transformed into many diverse dishes that retain their natural flavor and stimulate the palate:

  • Choysum stir-fried with garlic: A simple but flavorful dish thanks to the fragrant stir-fried garlic mixed with the light sweetness of the vegetable, perfect for days when you want a quick but nutritious meal.
  • Stir-fried beef with choysum: The combination of tender, sweet beef and crispy, refreshing vegetables helps balance nutrition, providing both protein and fiber, making for a well-rounded meal for the whole family.
  • Choysum soup with minced pork: A hot bowl of soup with natural sweetness from the minced pork and choysum not only soothes the palate after oily dishes but also makes the meal more warm and comforting.
Choysum stir-fried with garlic is refreshing, easy to make, and nutritious
Choysum stir-fried with garlic is refreshing, easy to make, and nutritious

Kamereo – The Partner for F&B Businesses Providing Fresh, High-Quality Choysum at a Good Price

Kamereo is a reputable wholesale platform for fruits and vegetables for F&B businesses, known for its fresh, high-quality, and competitively priced choysum. By cooperating directly with certified farms, we are proud to provide a source of fresh, safe, and optimally priced agricultural products, fully meeting the ingredient needs of restaurants, eateries, and industrial kitchens.

Buy fresh, high-quality choysum with full invoices at Kamereo:

Beyond ensuring product quality, Kamereo also supports businesses by automatically issuing electronic invoices. Immediately after payment, the VAT invoice is sent directly through the app, making cost tracking and management fast, accurate, and transparent. This is a practical solution that helps F&B businesses save time and operate more smoothly.

Kamereo is a wholesale supplier of choysum and fresh produce for the F&B industry

In addition to choysum, Kamereo also offers over 3000+ essential products for the F&B industry, from fresh vegetables and fruits, beverage ingredients, and frozen foods to kitchen tools. Everything is available on a single platform, making it easy for businesses to place orders, shorten the purchasing process, and optimize their business operations.

With a modern cold storage system and a professional delivery process, Kamereo is committed to ensuring orders are delivered quickly, correctly, and completely. Businesses can place orders until midnight and receive them before 6 a.m. the next day, ensuring ingredients are always fresh and ready for daily service.

Conclusion

Knowing way to clean choysum is the first step to a delicious and nutritious dish. To learn more about cooking methods or other life hacks, don’t forget to visit Kamereo’s Food and Lifestyle section!

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Cẩm Tú

Cẩm Tú

As a content writer with a deep passion for culinary culture, I constantly seek inspiration from real-life experiences and innovations in the F&B industry. I believe that cuisine is not merely a story of flavors but also a reflection of culture, creativity, and social trends. Through each article, I hope to provide readers with valuable information and inspiration on the Kamereo website.View Author posts