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How to Cook a Delicious and Refreshing Chrysanthemum Greens and Minced Meat Soup

Chrysanthemum greens, also known as tần ô, are a familiar vegetable in daily meals, famous for their unique flavor and numerous health benefits. With their delicate sweetness and light crispness, they are perfect for making soup, especially the delicious and easy-to-make chrysanthemum greens and minced meat soup. Let’s explore the detailed recipe in this article from Kamereo!

Ingredients to Prepare

  • Chrysanthemum greens: 1 bunch (approx. 400g)
  • Minced meat: 200g
  • Scallions and cilantro: A small amount
  • Fish sauce: 1 tablespoon
  • Cooking oil: 1 tablespoon
  • Common seasonings: sugar, salt, seasoning powder, MSG, ground pepper.
Fresh chrysanthemum greens and minced meat prepared for the soup
Fresh chrysanthemum greens and minced meat prepared for the soup

Get high-quality, well-priced ingredients for chrysanthemum greens and minced meat soup at Kamereo

How to Cook Chrysanthemum Greens (Tần Ô) and Minced Meat Soup

This chrysanthemum greens and minced meat soup only takes about 20 minutes to prepare, yet its flavor is incredibly refreshing, perfect for a family dinner or a light meal. Here are the detailed steps you can follow:

Preparing the Chrysanthemum Greens (Tần Ô)

  • Use a knife to cut off the roots and discard any damaged or wilted leaves, keeping only the tender stems to ensure a sweet and soft taste.
  • Break the stems into sections about 4–5 cm long so they don’t get mushy while cooking but are still easy to eat.
  • Soak the vegetables in diluted salt water for about 5 minutes to remove bacteria and pesticide residue (if any).
  • Rinse several times with clean water, and let them drain completely before adding them to the pot.
Clean and prepare the chrysanthemum greens before cooking
Clean and prepare the chrysanthemum greens before cooking

Marinating the Minced Meat

  • Place the minced meat in a large bowl, add 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of MSG, 1 teaspoon of seasoning powder, and a little ground pepper.
  • Mix well to let the spices absorb into every strand of meat. You can use your hands to gently knead the meat to make it softer and marinate faster.
  • Marinate for about 15–20 minutes to let the meat reach its full flavor, which will then release a natural sweetness when cooked.
Marinating the minced meat with spices for a richer soup

Cooking the Chrysanthemum Greens (Tần Ô) Soup

  • Place a pot on the stove, add 1 tablespoon of cooking oil, and heat it up. When the oil is hot, add the marinated minced meat and stir-fry quickly for about 5 minutes until the meat is firm.
  • Next, pour about 1.5 liters of filtered water into the pot and bring it to a boil.
  • When the water boils, add the prepared chrysanthemum greens, 1 tablespoon of fish sauce, 1 teaspoon of sugar, and a little ground pepper, then stir well.
  • Wait for the water to come to a rolling boil again, taste and adjust the seasoning to your liking, then turn off the heat.
  • Finally, add chopped scallions and cilantro to enhance the aroma of the soup.
The completed pot of chrysanthemum greens and minced meat soup, fragrant and appealing

How to Choose the Right Ingredients for a Delicious Chrysanthemum Greens and Minced Meat Soup

Below are some basic tips you should keep in mind to choose fresh vegetables and meat, ensuring safety for your health:

How to Choose Good Chrysanthemum Greens (Tần Ô)

When buying chrysanthemum greens, pay attention to the color and freshness of the vegetables to ensure the soup has the most complete flavor:

  • You should choose bunches of chrysanthemum greens with a deep green color, that are still fresh, and are not bruised or eaten by pests.
  • Prioritize choosing young chrysanthemum plants; when you touch or gently press them, they should feel soft. These plants will be sweet and have a characteristic aroma when you eat them.
  • Conversely, you should not buy bunches of vegetables that feel hard when you press them. These are old plants that are not as tasty and tend to be tough.
Fresh, green, and young chrysanthemum greens will make the soup sweet and fragrant
Fresh, green, and young chrysanthemum greens will make the soup sweet and fragrant

How to Choose Good Minced Meat

Minced meat is the ingredient that creates the natural sweetness of the soup. Here are a few tips to help you choose the freshest pork:

  • You should choose fresh meat that has a pinkish-red color, is soft, and has fat that is opaque white.
  • Fresh meat typically has good elasticity; when pressed, you’ll feel a firmness and a characteristic aroma.
  • You should not choose meat that is dark red, blackish, or has a strange smell, as it might be old pork or pork raised with growth stimulants.
  • After you’ve chosen fresh meat, you can ask the seller to mince it for you or mince it yourself at home with a meat grinder to ensure hygiene.
Prioritize choosing minced meat that is pinkish-red, has elasticity, and a natural aroma

Kamereo – Your Supplier of Fresh, Well-Priced Chrysanthemum Greens (Tần Ô)

Kamereo is a supplier of fresh, well-priced chrysanthemum greens (tần ô), meeting the needs of restaurants, cafes, and industrial kitchens. We provide high-quality vegetables at transparent prices, with full VAT invoices, helping businesses feel secure about both quality and accounting procedures.

Buy fresh, well-priced chrysanthemum greens at Kamereo:

Kamereo’s chrysanthemum greens are harvested fresh daily from farms in Da Lat, through direct partnerships without intermediaries, ensuring a stable supply and clear traceability. Immediately after harvesting, the vegetables are brought to our collection center in Duc Trong for inspection and sorting, then stored in a cold room and transported in a standard refrigerated truck.

With our smart ordering app and website, Kamereo helps you order chrysanthemum greens and thousands of other items in just a few steps. Businesses can manage multi-branch orders, approve orders, track shipping status, control costs, and create transparent reports.

Kamereo’s chrysanthemum greens are harvested fresh daily from Da Lat

Kamereo is committed to on-time delivery with the correct quantity, accepting orders until midnight and delivering them promptly before 6 a.m. the next morning. E-VAT invoices are issued immediately after payment, helping businesses quickly and accurately declare their finances without worrying about lost documents or handwritten invoices.

Conclusion

Chrysanthemum greens and minced meat soup is not only a wonderful choice for hot days but is also very easy to make. We hope that with the recipe and small tips shared by Kamereo, you feel confident in the kitchen to prepare a delicious meal for your family. Don’t forget to visit Kamereo’s Food and Lifestyle section to discover many more fascinating recipes!

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Thảo Lê

Thảo Lê

As an SEO Content Writer with a passion for exploring culinary cultures and staying updated with the latest trends in the F&B industry, I have turned my interest into the material for my writings. With the goal of providing practical and diverse perspectives, I aim to help readers gain a deeper understanding of the stories behind each dish and food business model. I hope to offer valuable and useful information to you on the Kamereo website.View Author posts

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