{"version":"1.0","provider_name":"KAMEREO","provider_url":"https:\/\/kamereo.vn\/blog","author_name":"Th\u1ea1nh Nguy\u1ec5n","author_url":"https:\/\/kamereo.vn\/blog\/author\/thanhkamereo\/","title":"G\u1ea1o l\u1ee9t bao nhi\u00eau calo? \u0102n c\u01a1m g\u1ea1o l\u1ee9t c\u00f3 m\u1eadp kh\u00f4ng?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Yq6mtW0I3c\"><a href=\"https:\/\/kamereo.vn\/blog\/vi\/gao-lut-bao-nhieu-calo\/\">G\u1ea1o l\u1ee9t bao nhi\u00eau calo? \u0102n c\u01a1m g\u1ea1o l\u1ee9t c\u00f3 m\u1eadp kh\u00f4ng?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kamereo.vn\/blog\/vi\/gao-lut-bao-nhieu-calo\/embed\/#?secret=Yq6mtW0I3c\" width=\"600\" height=\"338\" title=\"&#8220;G\u1ea1o l\u1ee9t bao nhi\u00eau calo? \u0102n c\u01a1m g\u1ea1o l\u1ee9t c\u00f3 m\u1eadp kh\u00f4ng?&#8221; &#8212; KAMEREO\" data-secret=\"Yq6mtW0I3c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/kamereo.vn\/blog\/wp-content\/uploads\/2024\/04\/gao-lut-bao-nhieu-calo-thumbnail.jpg","thumbnail_width":800,"thumbnail_height":500,"description":"G\u1ea1o l\u1ee9t bao nhi\u00eau calo? Theo USDA, c\u1ee9 m\u1ed7i 100g g\u1ea1o l\u1ee9t cung c\u1ea5p cho c\u01a1 th\u1ec3 kho\u1ea3ng 110,9 kcal. M\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y v\u00e0o lo\u1ea1i g\u1ea1o l\u1ee9t."}