{"version":"1.0","provider_name":"KAMEREO","provider_url":"https:\/\/kamereo.vn\/blog","author_name":"Th\u1ea3o L\u00ea","author_url":"https:\/\/kamereo.vn\/blog\/author\/thuthao\/","title":"C\u1ea3i xo\u0103n kale c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 l\u1ee3i \u00edch c\u1ee7a c\u1ea3i xo\u0103n kale","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4a7ElclROm\"><a href=\"https:\/\/kamereo.vn\/blog\/vi\/cai-xoan-co-tac-dung-gi\/\">C\u1ea3i xo\u0103n kale c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 l\u1ee3i \u00edch c\u1ee7a c\u1ea3i xo\u0103n kale<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kamereo.vn\/blog\/vi\/cai-xoan-co-tac-dung-gi\/embed\/#?secret=4a7ElclROm\" width=\"600\" height=\"338\" title=\"&#8220;C\u1ea3i xo\u0103n kale c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 10 l\u1ee3i \u00edch c\u1ee7a c\u1ea3i xo\u0103n kale&#8221; &#8212; KAMEREO\" data-secret=\"4a7ElclROm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/kamereo.vn\/blog\/wp-content\/uploads\/2025\/09\/cai-xoan-co-tac-dung-gi-thunbnail.webp","thumbnail_width":800,"thumbnail_height":500,"description":"C\u1ea3i xo\u0103n kale ch\u1ee9a nhi\u1ec1u vitamin, kho\u00e1ng ch\u1ea5t v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n. Kh\u00e1m ph\u00e1 ngay 10 l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a lo\u1ea1i rau n\u00e0y!"}